Group Fitness Classes for November
Welcome to November!
A new month means new timetables for group fitness classes, and we have your updated class schedule below.
Aqua Aerobics Zone
Aqua Aerobics Zone
Aqua fit
Monday – 7:15, 8:15, 9:15, 10:15, 18:15, 19:15
Tuesday – 7:15, 9:15, 10:15, 16:15, 18:15
Wednesday – 6:15, 8:15, 11:15, 16:15, 19:15
Thursday – 6:15, 9:15, 10:15, 11:15
Friday – 8:15, 11:15, 17:15
Saturday – 7:15, 8:15, 14:45
Sunday – 9:15
AquaRELAX
Friday – 10:15
Aqua Tabata
Monday – 6:15, 16:15
Wednesday – 7:15
Thursday – 8:15, 18:30
Aqua POWER
Monday – 17:15
Tuesday – 6:15, 8:15, 11:15
Wednesday – 9:15, 17:15
Thursday – 7:15
Friday – 9:15, 16:15
Sunday – 8:15
Aquamax35
Monday – 11:15
Wednesday – 10:15
Thursday – 16:15
Friday – 7:15
Saturday – 9:05
Group Fitness Zone
*Times marked with (v) are virtual classes taking place in the Mind Body Zone
Group Fitness Zone
*Times marked with (v) are virtual classes taking place in the Mind Body Zone
BodyATTACK
Tuesday – 17:15
Thursday – 8:45, 18:15
Sunday – 8:30
BodyCombat
Monday – 5:45(v), 8:45
Tuesday – 11:00, 16:00(v)
Wednesday – 8:00(v), 8:15, 17:15
Saturday – 15:00
BodyStep
Monday – 9:45
Thursday – 19:15
Saturday – 8:30
Core
Monday – 6:20, 6:30(v),
Tuesday – 8:15(v)
Thursday – 7:00(v)
Friday – 7:00, 8:15(v)
Sunday – 7:45
Hi lo funk
Wednesday – 9:15
Pilates
Monday – 17:30
Super Seniors
Monday – 12:30
Tuesday – 12:30
Wednesday – 11:00
Friday – 11:30
Chair Champions
Tuesday – 13:30
Friday – 8:15
BodyBalance
Monday – 8:00(v)
Sunday – 16:45
BodyPump
Monday – 11:00, 19:15
Tuesday – 5:45, 5:45(v), 9:45, 18:15
Wednesday – 7:15, 12:30, 19:15
Thursday – 5:45, 5:45(v), 10:00, 17:15
Friday – 10:15
Saturday – 16:00
Sunday – 9:30, 15:30(v)
Box n Hiit
Friday – 5:45
FitX
Wednesday – 18:15
Thursday – 12:30
Grit
Monday – 5:45
Wednesday – 6:20
Pump n core
Saturday – 9:45
Tabata 50
Monday – 18:15
Friday – 9:15
Zumba
Thursday – 11:00
Sunday – 10:30
Functional Training Zone
fit 40
Weekdays – 6:00, 9:30
Saturday – 7:10, 9:00
Kinesis Zone
Strong Bones 40
Monday – 7:30, 11:45
Tuesday – 7:30
Thursday – 7:00
Friday – 10:30
Strong Bones
Thursday – 11:00, 11:30
Cycle Zone
Cycle Zone
RPM
Monday – 10:10, 18:15
Tuesday – 6:45, 18:45
Wednesday – 5:30, 18:15
Thursday – 18:15
Friday – 6:00
Saturday – 7:10, 8:10
Sunday – 8:30
Mind Body Zone
BodyBalance
Monday – 19:15
Wednesday – 16:30
Thursday – 17:00
Friday – 9:15
Hi lo funk
Friday – 10:30
Simply Stretch
Saturday – 11:00
Yoga
Monday – 10:30, 17:30
Tuesday – 13:30, 18:45
Wednesday – 11:30
Friday – 11:45
Saturday – 8:00, 9:50
yoga & meditation
Monday – 16:00
Sunday – 8:30
YogaBARRE
Thursday – 18:00
Core
Tuesday – 18:00
Wednesday – 19:15
Saturday – 9:10
Tabata 50
Monday – 9:15
Pilates
Wednesday – 9:15
Thursday – 10:15
Upstretch
Friday – 6:00
Yoga Ball
Tuesday – 11:00
Yoga Core
Thursday – 9:10
Yoga Stretch
Monday – 11:45
Wednesday – 10:30